📌 🇬🇧 English Category (영어 카테고리)/Allergy-Free & Healthy Living 4

🚀 Testing Allergy-Free Protein & Chia Seeds | 알러지 프리 단백질 & 치아씨드 테스트하기

J: S! You tried the new casein protein and chia seeds, and you didn’t have any reactions, right? 🎉 S: Yeah, it was such a relief! Honestly, I was a bit nervous at first, but after eating them, I didn’t experience any blood pressure changes or airway swelling. I did cough a little, but I think it was just because I had chia seeds with cold water, not an allergic reaction.  J: Right, since you’re..

🚀 Allergy-Free Shopping: The Start of Finding Alternative Foods | 알러지 프리 장보기: 대체 식품 찾기의 시작

J: S, when you realized you needed to change your diet after receiving your allergy test results, what was your biggest concern? S: At first, I wasn’t worried—I was skeptical.The two other people who took the test with me only had delayed allergies, but I had multiple acute allergies and almost no delayed reactions.I wondered, “Is this even possible statistically?” and thought, “Could my blood s..

🚀 Understanding My Allergies and the Role of Proteins | 내 알러지는 왜 반응을 일으킬까?

S, our bodies are designed to digest and absorb food efficiently. However, some people develop allergic reactions to specific foods due to their immune system's response.As you discovered through your recent allergy test, certain foods trigger immune reactions in your body. But why does this happen? And what types of proteins can you safely consume?📌 Why Do Allergies Occur?The immune system pla..

🚀 Why I Started an Allergy-Free Life | 알러지 프리를 시작한 이유

J: S, can you tell me about the moment you first realized you had allergies? S: My younger sibling, ‘A,’ had always struggled with weak immunity and skin issues since childhood. Because of that, A became interested in various medical tests and tried many of them. One day, A decided to take a delayed allergy test, and the results were shocking—A had far more allergies than expected. So, even thou..